Integrative Clinical Nutrition

We offer an integrative approach and strive to provide a natural approach to good nutrition, focusing on a personalized counseling for nutrition, health, healing, a plant-diet based primarily on whole and unprocessed foods as a necessary part of good health for life. That’s why we offer clients a balanced, holistic approach to good health, including evidence-based treatments and simple exercises to help the body and mind come into balance. We believe that health and well-being can be believed through a combination of reflexology and polarity therapy, and personalized nutrition plans. We are trained to advise on the nutritional content of foods, interpret nutrition labels, and provide advice on healthy eating habits. With our help, you can learn how to make smart food choices and maintain a healthy lifestyle.

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Integrative nutrition goes beyond basic dietary guidelines by incorporating digestive health and root causes for imbalance, while looking at environmental impact, genetic predisposition, physiological, and psychological factors for disease. Internal and external factors are taken into consideration to assess an appropriate intervention, and recommendations are individualized for every person’s unique needs.

Our Integrative Clinical Nutritionist combines training in integrative nutrition therapy with components of neuroscience. Collaboration and communication between the clinical nutritionist, patient, and other healthcare providers involved in the patient’s care is critical. We work together as a team to find a whole-foods plan that may include supplementation and herbs, to best meet the unique needs of each patient.

You will receive a thorough nutrition assessment at your initial hour-long visit. Together, we will review your health history, food and supplement intake, digestive health, food allergies or intolerances, and health goals. We create personalized meal plans, manage nutrition-related health conditions, and develop nutrition education programs.

By the end of your visit, you will have a clear understanding of the steps necessary to achieve your goals. We will then work together to determine a follow-up schedule to routinely assess your progress and make adjustments as needed.

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Working with an Integrative Clinical Nutritionist to improve your nutritional status and digestive health is an important component when addressing an array of chronic conditions and health goals. It is very helpful, but not required, to keep a food journal for one to three days prior to your first visit.