Anger Management

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Let the Anger Go!

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Anyone can have anger issues, but it is more common in males. It is estimated that about 2.7% of people have intermittent explosive disorder. In younger people, the onset typically occurs just prior to or during adolescence. In adults, it is more commonly seen in people in the 20s and 30s. People who grew up in an abusive home or who have suffered multiple traumas are at higher risk for IED and other anger issues.

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For some people anger issues can be chronic, and they feel irritable and mad most of the time. For others, rage can flare up suddenly without warning and only on an occasional basis. Sudden rages may also be associated with a boost in energy, racing thoughts, heart palpitations, chest tightness, tingling, or increased tension.

 

Symptoms of anger issues and IED include:

• Rage

• Irritability

• Physical fights

• Verbal tirades

• Slapping, punching, pushing, or other bodily harm

• Harm to animals

 

Anger issues are commonly seen in people with:

• Childhood abuse

• Emotional trauma

• ADHD

• Personality disorders

• Anxiety

• Depression

• Substance abuse